Guide for First-Time Parents

Transitioning into parenthood can be a challenging yet rewarding experience, particularly for new parents. Caring for a baby requires balancing the needs of your newborn with adjusting to a new schedule and managing relationships within the family or workforce. Arming yourself with knowledge about parenting can ease this transition significantly.

In , Mr. Nigel Wong, a Family Life Educator and Counselor at TOUCH Parenting, shares insightful tips on making your foray into parenthood smoother.

Understanding Your Baby's Cries

Infants communicate predominantly through cries, which may express varied needs like hunger, discomfort, playfulness, or tiredness. Not all crying sounds signal hunger; they can be due to gas relief after feeding or self-soothing while settling down during bedtime.

Categorically, these cries can be attributed to four mn areas:

1. Feed indicating hunger

2. Care expressing discomfort

3. Play demanding attention

4. Sleep indicating tiredness

Infographic: Crying Types

Keeping a detled baby journal is beneficial:

• Timing of feedings

• Type and quantity of milk

• Number of soiled diapers

• Sleep durations

A baby journal provides valuable insights, helping you identify patterns in your baby's behavior. It also serves as an essential tool for sharing information with your partner about dly routines.

Atting Parenting Workshops

As working adults, continuous learning is key to staying relevant at work; the same applies to parenting. Acquiring new knowledge and enhancing skills boosts confidence when caring for a newborn.

Practicing Self-Care

It's paramount for first-time parents to prioritize mental and emotional well-being amidst the overwhelming experience.

• Take Breaks: Share emotions openly with others for support. Engage in activities like joining parent groups or scheduling regular personal time.

• Manage Expectations: Balancing aspirations with reality can alleviate frustration. Prioritize self-care over perfectionistic ideals, like mntning a spotless home while caring for your baby alone.

Involving Your Spouse

Sharing childcare responsibilities not only relieves you but also fosters deeper connections between parents and their infants through physical touch during bathing or soothing sounds during feeding times.

Further Assistance

For more information on newborn care or parenting challenges, contact TOUCH Parenting at [email protected] for guidance.

TOUCH Parenting supports strengthening parent-child bonds by offering educational resources throughout your parenting journey. They conduct talks and workshops to empower parents with knowledge on preparation for a new baby, navigating digital media with children, effective communication skills, and fostering resilience in children and adolescents.

Share

Copied

Parenting Support

Enhancing Mental Health

Guide for nurturing teens' mental health through early development of healthy habits. Your role as a parent is pivotal in this phase.

Supporting Seniors Struggling with Emotional Outbursts

Understanding the reasons behind emotional issues and aging can help provide practical support to seniors experiencing such challenges.

Protecting Your Mental Space

Cultivating your mental well-being requires attention, nourishment, and protection. Discover tips for nurturing your overall health!

All Services

Explore avlable services and resources offered by TOUCH Community Services Ltd.

Contact Information:

Blk 162 Bukit Merah Central,

05-3545 Singapore 150162

See on Google Maps

Office:

+65 6377 0122

Fax:

+65 6377 0121

Connect with us on:

Terms of Use

Link

Privacy Policy

Link

? TOUCH Community Services Ltd. All Rights Reserved, 2024
This article is reproduced from: https://www.touch.org.sg/get-assistance/tips-and-articles/a-guide-for-first-time-parents.html

Please indicate when reprinting from: https://www.zk74.com/Mother_and_baby/New_Parents_Guide.html