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As a new parent, your role is to create an environment that ensures healthy growth and development for your newborn. The first three months are critical for establishing feeding patterns, ensuring proper care, and monitoring any necessary medical concerns. Below we outline essential steps based on expert advice.
Baby Care 101
Weeks 1 2: Establishing Routines
During the initial days after birth, your baby's primary need is to sleep, eat, and pass urine and stools regularly.
It’s common for newborns to lose weight initially due to fluid loss and the energy used in growth. This can be a normal process, but it's important to monitor this closely with regular weigh-ins.
Weeks 3 4: Caring for Skin
Newborns often have mild yellowing of the skin called jaundice which usually peaks around week two or three and starts resolving by four weeks.
Monitor your baby’s skin tone. If it persists beyond month one, it could be a sign to seek professional medical advice.
Feeding Guidelines
First Feeds
In the first days after birth, your baby will not have the energy levels of feeding frequently and may feed for about an hour every two hours.
Newborns need around 16 to 24 ounces of breast milk or formula dly in small quantities.
Lactation Support
Sleep Safety
Safe Sleep Environments
Always place your baby to sleep on their back to reduce the risk of Sudden Infant Death Syndrome SIDS. Avoid the use of pillows or too many blankets.
Ensure that no adult sleeps with a newborn in the bed unless they're actively monitoring and feeding them.
Physical Mental Health
Health Check-ups
Emotional Support
Wrapping Up
The first three months with your new baby can be overwhelming but also incredibly rewarding. By staying vigilant about feeding patterns, skin health, sleep practices, and ensuring comprehensive care, you're laying a strong foundation for your child's future. , you're not alone in this journey; seek help from healthcare professionals when necessary.
, as you navigate these early days of parenting, prioritize your baby’s needs while mntning a healthy balance for yourself. This period sets the stage for your baby's overall development and well-being, making it essential to follow expert advice and listen closely to your baby's unique signals.
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